ual Sublimation how specifically can I get it to work?

Apparently we needed to learn self control from an early age to avoid the possible phenomenon of overstimulation into habitual performance. Possibly learning how to channel this through abstinence is a higher more complex form of knowledge in that it possibly guides the energy into productions of better psychological performance and maturity. Just ask any Priest. This is easy if taught from the beginning but so hard if the habit to release the energy has become usual.